
Butternut Squash Vegetarian Chili
4 tsp Olive oil
1 large chopped onion
2 tsp ground cumin
a tiny pinch of crushed red pepper
1 tsp paprika
½ tsp salt
4 cloves garlic
3 cups broth
1 jar of roasted peppers
1 butternut squash
1 can pinto beans
2 cans black beans
28oz can of chopped tomatoes
green onions
Fage greek yogurt
Heat a Dutch oven on medium-low heat.
Add oil to pan; swirl to coat.
Add onion; cook 15 minutes, stirring occasionally.
Stir in cumin, crushed red pepper, paprika, salt, and garlic; cook 2 minutes, stirring frequently.
Add peppers, broth, squash, and tomatoes; bring to a simmer.
Cook 20 minutes, stirring occasionally.
Add beans; simmer 25 minutes or until slightly thick, stirring occasionally.
Sprinkle with green onions and add a dollop of yogurt.
_______________________________________
Yields: 6 servings
Serving size: about 1 ½ cups
Weight Watcher points: 6
3 comments:
you posted something that has nothing to do with Ada...I need more pictures.
sounds so good. we are going to have to try that!! :)
Yum! Looks great!
Post a Comment